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Why Talking Therapy

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Counselling Services

WHAT I OFFER

Short Term

UP TO 20 SESSIONS

Providing you with emotional support while you go through a difficult time in your life. For example, a bereavement or end of a relationship.

Long Term

OPEN ENDED SESSIONS END WHEN YOU FEEL READY

Providing help with more complex and deep-seated issues, such as depression, abuse, or trauma.

Weekly Sessions

I provide weekly counselling and psychotherapy sessions for 50 minutes.

 

I offer face to face or remote services using a secure video call (ZOOM) or by telephone.

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What To Expect

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Initial telephone chat:

 

What led you to contact me

How I can help you

Arranging our first session

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Initial session

 

Your goals for therapy

Agree how we work together

Current situation & past

Reach out to me

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Click SCHEDULE A CHAT

Use my contact details or

Fill out web form

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Weekly sessions

 

What's on your mind

I listen & reflect

We explore feelings & thoughts

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