COUNSELLING & PSYCHOTHERAPY SERVICES IN HARPENDEN
"You helped me to understand why I feel the way I do"
Specialist Counselling & Psychotherapy Services
Including The Following Areas
Anxiety & Depression
If everything is feeling too much and life is too difficult to cope with, hope, happiness and thoughts of a positive future can feel out of your reach.
Loss & Trauma
Losing someone or suffering from trauma can leave a pain that runs deep, that can come out of nowhere and can feel like it will never go away.
Gender & Identity
When you’re struggling with who you are, confused about your sexuality or suffering with low self-esteem, you can feel trapped and in a lonely place.
Whether you feel you’ll never meet anyone, or you’re in a relationship that feels wrong, it can lead to sadness and despair with no way out.
“I feel so isolated with my grief.”
“Will I ever get over my loss?”
“I have feelings that I don’t understand.”
“I’ve always hated myself.”
“There’s no intimacy anymore.”
“My relationships never seem to last.”
“I can’t stop worrying about everything.”
“I can’t face getting out of bed.”
A TIME TO EXPLORE THOUGHTS AND FEELINGS
with empathy, without judgment
Developing a supportive and thoughtful therapeutic relationship
Making longer-lasting, positive change possible
Helping to explore root causes
I have feelings that I don't understand
Will I ever get
over my loss?