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No-one has to 
struggle on their own...

 

...I'm here for you

COUNSELLING & PSYCHOTHERAPY SERVICES IN HARPENDEN

COUNSELLING & PSYCHOTHERAPY SERVICES IN HARPENDEN

"You helped me to understand why I feel the way I do"

 

Specialist Counselling & Psychotherapy Services

Including The Following Areas

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Anxiety & Depression

If everything is feeling too much and life is too difficult to cope with, hope, happiness and thoughts of a positive future can feel out of your reach.

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Loss & Trauma

Losing someone or suffering from trauma can leave a pain that runs deep, that can come out of nowhere and can feel like it will never go away.

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Gender & Identity

When you’re struggling with who you are, confused about your sexuality or suffering with low self-esteem, you can feel trapped and in a lonely place. 

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Relationships

Whether you feel you’ll never meet anyone, or you’re in a relationship that feels wrong, it can lead to sadness and despair with no way out.

“I feel so isolated with my grief.”

 

“Will I ever get over my loss?”

“I have feelings that I don’t understand.”

 

“I’ve always hated myself.”

“There’s no intimacy anymore.”

 

“My relationships never seem to last.”

“I can’t stop worrying about everything.”

 

“I can’t face getting out of bed.”

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A Safe Space To Talk

A TIME TO EXPLORE THOUGHTS AND FEELINGS

with empathy, without judgment

Developing a supportive and thoughtful therapeutic relationship

Making longer-lasting, positive change possible

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Therapeutic relationship

Root
causes

Positive
change

Helping to explore root causes

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I have feelings that I don't understand

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Will I ever get
over my loss?

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